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Fritz: All Fritz
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PAINRELF.LZH
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COMPUTER.11
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1991-09-16
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606b
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22 lines
R0/0/639/199
text/124/39
ing glass screens can prevent glare and
minimize eyestrain. Remind yourself to
blink frequently to keep your eyes moist
and comfortable during long stretches of
work. Tell yourself: "Let my gaze be soft",
or anything else that will help you to not
stare the computer down. Every hour, palm
your eyes. This is done by first getting
into a reclining or lying down position,
rubbing your hands until heat is generated,
then by placing your palms over your eyes,
your right hand slightly over your left.
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